Scan to Download

Home | Last Updated on2026/02/05

The Plant Paradox Free Audiobook Download

Steven R. Gundry

Unveiling the Hidden Dangers in Healthy Foods.

3.5112457ratings(GoodReaders reference)

Information

Author: Steven R. Gundry

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 04/25/2017

Audiobook length: 31min

The Plant Paradox Audiobook by Chapters

The audio file is large, please allow a moment for loading

Chapter 1: What’s a Lectin?

00:0031:03

Download Bookey App to Enjoy Free 5000+ Audiobook

Scan to Download

Chapter 2: The Plant Paradox Program

00:0022:33

Chapter 3: How It Works

00:0016:30

Chapter 4: Stock Your Kitchen

00:0047:09

Chapter 5: Quick and Easy Strategies

00:0018:55

Chapter 6: Special Considerations

00:0035:33

Chapter 7: Weekly Meal Plans

00:0014:00

Chapter 8: Recipes

00:0069:06

Readers Also Enjoyed Audiobook

Essays Of Warren Buffett

Who should listen The Plant Paradox

"The Plant Paradox" audiobook by Steven R. Gundry is ideal for health-conscious listeners, including those seeking to improve their diet and wellness. It offers valuable insights for individuals struggling with weight loss, chronic inflammation, or autoimmune conditions, as well as anyone interested in the impact of plant foods on health. Additionally, it appeals to listeners curious about the science behind nutrition and those looking to make informed dietary choices to enhance overall well-being.

3 quotes from The Plant Paradox

"Foods that are good for your gut and immune system can help you shed unwanted weight, improve your energy levels, and reduce the risk of chronic diseases."
"It's not about counting calories, but about eliminating certain foods that disrupt your gut health and ultimately cause inflammation."
"The plants that we have deemed as healthy may be hiding harmful compounds that can sabotage our well-being; understanding what to eat is the key to a healthier life."

Author : Steven R. Gundry

Dr. Steven R. Gundry is a renowned cardiac surgeon, author, and health advocate, best known for his innovative approach to nutrition and wellness. With over 30 years of experience in the medical field, he has served as a prominent heart surgeon, holding a prestigious position as the director of the Cardiac Surgery Program at Loma Linda University in California. Dr. Gundry's deep exploration into the impact of diet on health led him to found the Gundry Institute, where he focuses on educating the public about the hidden dangers of certain foods and the benefits of a lectin-free diet. His bestselling books, including "The Plant Paradox," have garnered widespread attention, challenging conventional dietary practices and encouraging readers to rethink their approach to nutrition for improved health outcomes.

Bookey App

21,717

Free 5000+ Audiobooks,

Book Lovers Must-Have App.

INSTALL

Home | Last Updated on2026/02/05