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Do Hard Things Free Audiobook Download

Steve Magness

Redefining Resilience: Embrace Discomfort to Achieve Greatness

3.894277ratings(GoodReaders reference)

Information

Author: Steve Magness

Narrator: Brian

Format: MP3

ISBN: 9780063098619

Language: English

Publish Date: 06/21/2022

Audiobook length: 31min

Do Hard Things Audiobook by Chapters

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Chapter 1: From Tough Coaches, Tough Parents, and Tough Guys to Finding Real Inner Strength

00:0034:51

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Chapter 2: Sink or Swim: How We Took the Wrong Lesson from the Military

00:0028:55

Chapter 3: Accept What You Are Capable Of

00:0030:06

Chapter 4: True Confidence Is Quiet; Insecurity Is Loud

00:0045:27

Chapter 5: Know When to Hold ’Em and When to Fold ’Em

00:0050:14

Chapter 6: Your Emotions Are Messengers, Not Dictators

00:0040:34

Chapter 7: Own the Voice in Your Head

00:0039:49

Chapter 8: Keep Your Mind Steady

00:0052:19

Chapter 9: Turn the Dial So You Don’t Spiral

00:0061:44

Chapter 10: Build the Foundation to Do Hard Things

00:0041:55

Chapter 11: Find Meaning in Discomfort

00:0028:03

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Who should listen Do Hard Things

The audiobook summary of "Do Hard Things" by Steve Magness is ideal for athletes, coaches, and anyone seeking to enhance their mental resilience and performance under pressure. It offers valuable insights into the psychology behind pushing limits and overcoming adversity, making it a great resource for individuals looking to cultivate a stronger mindset. Whether you’re a competitor striving for excellence or someone facing personal challenges, this summary provides practical strategies and motivational guidance to help you embrace difficulties and achieve your goals.

3 quotes from Do Hard Things

"The greatest battles are fought within our own minds, and the willingness to face them is what separates the extraordinary from the ordinary."
"Success is not just about talent or ability; it's about the grit and resilience to keep going when the path becomes difficult."
"Hard things are often the most rewarding, and embracing challenges helps us to grow, discover our true selves, and push beyond our limits."

Author : Steve Magness

Steve Magness is a distinguished authority on performance and the author of several influential books, including *Do Hard Things*, *Peak Performance*, and *The Passion Paradox*. With over a quarter-million copies of his works sold in various formats, he has made significant contributions to the fields of sports psychology and athletic training. His experience includes consulting for NBA teams and coaching elite athletes to Olympic and world championship success, notably guiding Roberta Groner to a remarkable sixth-place finish in the marathon at the 2019 World Championships. In addition to his writing, which has appeared in leading publications such as *The New Yorker* and *The New York Times*, Magness co-hosts popular podcasts on performance and coaching. He holds degrees from the University of Houston and George Mason University and resides in Houston, Texas, where he reflects on his own athletic achievements, including a remarkable high school mile time of 4:01.

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Home | Last Updated on2026/03/20