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Home | Last Updated on2026/04/02

Own Your Past Change Your Future Free Audiobook Download

John Delony

Transform Your Trauma into Triumph for a Brighter Tomorrow.

4.353001ratings(GoodReaders reference)

Information

Own Your Past Change Your Future audiobook cover

Author: John Delony

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 04/19/2022

Audiobook length: 31min

Own Your Past Change Your Future Audiobook by Chapters

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Chapter 1: When Things Fall Apart
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00:0018:25
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Chapter 2: Acknowledge Your Stories
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00:0023:30
Chapter 3: Stories About the World
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00:0044:07
Chapter 4: Stories About Ourselves
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00:0023:44
Chapter 5: Stories About Relationships
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00:0024:21
Chapter 6: Stories We’re Told and That Happened
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00:0027:42
Chapter 7: Stories We Tell Ourselves
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00:0028:44
Chapter 8: Bricks in Your Backpack
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00:0024:11
Chapter 9: Acknowledge Reality: Good Grief
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00:0022:15
Chapter 10: Get Connected
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00:0040:26
Chapter 11: Change Your Thoughts
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00:0039:17
Chapter 12: Change Your Actions
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00:0036:12
Chapter 13: Redemption
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00:0017:51

Who should listen Own Your Past Change Your Future

The summary audiobook of "Own Your Past, Change Your Future" by John Delony is ideal for anyone seeking personal growth and emotional resilience. It’s particularly beneficial for individuals navigating the challenges of past traumas, relationship struggles, or those looking to break negative patterns that hinder their progress. Whether you're a young adult stepping into independence, a seasoned professional grappling with change, or simply someone interested in enhancing self-awareness and mental well-being, Delony's insights and practical advice can empower you to take control of your life and create a more positive future.

3 quotes from Own Your Past Change Your Future

  • "You cannot change your past, but you can change how your past influences your future."
  • "Healing starts when you stop blaming others and start taking responsibility for your own story."
  • "Bravery is not the absence of fear, but the courage to face your fears and make choices that align with your true self."

Author : John Delony

Dr. John Delony is a nationally bestselling author and a prominent mental health and wellness expert, recognized for hosting The Dr. John Delony Show. He possesses dual PhDs in counselor education and supervision and higher education administration. With two decades of experience as a senior leader, researcher, and professor at various universities, he has also dedicated years to crisis and emergency response. Now a Ramsey Personality, Dr. Delony empowers individuals to reclaim their lives from the chaos of today's world. He lives in Franklin, Tennessee, with his family.

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Home | Last Updated on2026/04/02

Own Your Past Change Your Future Free Audiobook Download

John Delony

Transform Your Trauma into Triumph for a Brighter Tomorrow.

4.353001rating

Information

Author: John Delony

Narrator: Brian

Format: MP3

ISBN:

Language: English

Publish Date: 04/19/2022

AudioBook length: 31 min

Own Your Past Change Your Future audiobook cover
Loading audio chapters...

Who should listen Own Your Past Change Your Future

The summary audiobook of "Own Your Past, Change Your Future" by John Delony is ideal for anyone seeking personal growth and emotional resilience. It’s particularly beneficial for individuals navigating the challenges of past traumas, relationship struggles, or those looking to break negative patterns that hinder their progress. Whether you're a young adult stepping into independence, a seasoned professional grappling with change, or simply someone interested in enhancing self-awareness and mental well-being, Delony's insights and practical advice can empower you to take control of your life and create a more positive future.

3 quotes from Own Your Past Change Your Future

  • "You cannot change your past, but you can change how your past influences your future."
  • "Healing starts when you stop blaming others and start taking responsibility for your own story."
  • "Bravery is not the absence of fear, but the courage to face your fears and make choices that align with your true self."

Author: John Delony

Dr. John Delony is a nationally bestselling author and a prominent mental health and wellness expert, recognized for hosting The Dr. John Delony Show. He possesses dual PhDs in counselor education and supervision and higher education administration. With two decades of experience as a senior leader, researcher, and professor at various universities, he has also dedicated years to crisis and emergency response. Now a Ramsey Personality, Dr. Delony empowers individuals to reclaim their lives from the chaos of today's world. He lives in Franklin, Tennessee, with his family.