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Untangled Free Audiobook Download

Koshin Paley Ellison

Discover True Connection and Joy Amidst Modern Loneliness.

4.18251ratings(GoodReaders reference)

Information

Author: Koshin Paley Ellison

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 11/08/2022

Audiobook length: 31min

Untangled Audiobook by Chapters

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Chapter 1: 1. True Pleasure Is a Place of Practice

00:0018:41

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Chapter 2: 2. The Tangle

00:0010:20

Chapter 3: 3. You Are Not Just Your Body

00:0015:15

Chapter 4: 4. You Are More Than Your Feelings

00:0024:57

Chapter 5: 5. You Are Not Just Your Thoughts

00:0018:38

Chapter 6: 6. Confronting the Giants and Their Wheels of Suffering

00:0029:18

Chapter 7: 7. The Pivot: Finding Our Place of Practice

00:0013:10

Chapter 8: 8. The Path Is a Place of Practice

00:0019:32

Chapter 9: 9. Perspective Is a Place of Practice

00:0021:06

Chapter 10: 10. Speech Is a Place of Practice

00:0018:36

Chapter 11: 11. Action Is a Place of Practice

00:0026:11

Chapter 12: 12. Work Is a Place of Practice

00:0012:30

Chapter 13: 13. Effort Is a Place of Practice

00:0011:46

Chapter 14: 14. Attention Is a Place of Practice

00:0021:41

Chapter 15: 15. Seated Meditation Is a Place of Practice

00:0025:55

Chapter 16: 16. Mystery Is a Place of Practice

00:0007:03

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Who should listen Untangled

The summary audiobook of "Untangled" by Koshin Paley Ellison is ideal for anyone seeking insight into the complexities of emotional resilience and personal growth. It is particularly beneficial for individuals navigating life transitions, those interested in mindfulness practices, and readers who wish to enhance their understanding of Buddhist principles in contemporary life. Additionally, it serves as a valuable resource for mental health professionals, educators, and anyone looking to cultivate deeper connections with themselves and others.

3 quotes from Untangled

"To be fully alive is to dance with the uncertainties of life, embracing both joy and sorrow with an open heart."
"Healing is not about becoming a different person; it's about allowing your true self to emerge amidst the chaos of the mind."
"In the depths of suffering, we find the strength to connect deeply with ourselves and others, discovering the threads that bind us all together."

Author : Koshin Paley Ellison

Koshin Paley Ellison is a distinguished Buddhist teacher and psychotherapist known for his compassionate approach to mindfulness and healing. With a unique blend of Eastern spiritual traditions and Western psychological insights, he has dedicated his life to helping individuals navigate the complexities of suffering and emotional turmoil. As a co-founder of the New York Zen Center for Contemplative Care, Ellison has pioneered efforts to integrate contemplative practices into caregiving, emphasizing the importance of presence and empathy in both personal and professional contexts. His work resonates deeply in the realms of mental health, spiritual growth, and compassionate living, making him a vital voice in contemporary discussions around well-being and transformation.

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Home | Last Updated on2026/04/02