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Glucose Revolution Free Audiobook Download

Jessie Inchauspé

Master Your Blood Sugar to Transform Your Health and Energy

4.4720443ratings(GoodReaders reference)

Information

Author: Jessie Inchauspé

Narrator: Brian

Format: MP3

ISBN: 9781780725239

Language: English

Publish Date: 01/10/2022

Audiobook length: 31min

Glucose Revolution Audiobook by Chapters

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Part 1: What Is Glucose?

00:0037:07

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Part 2: Why Are Glucose Spikes Harmful?

00:0043:32

Part 3: How Can I Flatten My Glucose Curves?

00:00156:50

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Who should listen Glucose Revolution

"Glucose Revolution" by Jessie Inchauspé is essential listening for anyone seeking to improve their health, boost energy levels, and achieve better metabolic balance. This audiobook is particularly valuable for individuals interested in nutrition, wellness enthusiasts, and those looking to manage weight or prevent chronic diseases. With practical insights backed by science, it offers accessible strategies for optimizing glucose levels, making it suitable for both beginners and those looking to deepen their understanding of how diet impacts overall well-being.

3 quotes from Glucose Revolution

"The way we eat is a powerful tool for transforming our health, happiness, and energy."
"By understanding glucose, we can unlock our potential for better living and prevent many chronic diseases."
"Small changes in our eating habits can have a significant impact on how we feel and function daily."

Author : Jessie Inchauspé

Jessie Inchauspé, the author of "Glucose Revolution," is a biochemist with a profound passion for transforming complex scientific concepts into actionable, everyday health advice. With a degree in biochemistry from Georgetown University, she began her career in Silicon Valley working for pioneering genetic testing companies, where she developed deep insights into the significant impact of lifestyle choices on health. Known widely as "Glucose Goddess" on social media platforms, Jessie champions the idea that understanding and controlling blood sugar levels is key to achieving lasting health and vitality. Her approachable methods and enthusiastic engagement have earned her a substantial following, keen on embracing her science-backed wellness strategies.

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Home | Last Updated on2026/02/05