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Home | Last Updated on2026/04/02

You Are Here Free Audiobook Download

Thich Nhat Hanh

Embrace Mindfulness for True Freedom and Lasting Happiness.

4.2910019ratings(GoodReaders reference)

Information

You Are Here audiobook cover

Author: Thich Nhat Hanh

Narrator: Brian

Format: MP3

ISBN: 9781590306758

Language: English

Publish Date: 03/01/2004

Audiobook length: 31min

You Are Here Audiobook by Chapters

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Chapter 1: 1. Happiness and Peace Are Possible
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00:0027:24
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Chapter 2: 2. The Heart of Practice
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00:0024:13
Chapter 3: 3. Practicing Skillfully with Our Past
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00:0027:39
Chapter 4: 4. Healing Our Wounds and Pain
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00:0028:17
Chapter 5: 5. Cultivating True Love
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00:0012:34
Chapter 6: 6. The Essence of the Buddha’s Teaching
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00:0015:01
Chapter 7: 7. Becoming Truly Alive
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00:0021:22

Who should listen You Are Here

The summary audiobook of "You Are Here" by Thich Nhat Hanh is ideal for those seeking mindfulness and clarity in their daily lives, including busy professionals, students, and anyone interested in cultivating a deeper awareness of the present moment. It offers practical insights for individuals looking to reduce stress, enhance their emotional well-being, and develop a compassionate outlook. Perfect for both beginners and seasoned practitioners of meditation, the audiobook serves as a valuable guide for anyone wanting to enrich their experience of living fully in the here and now.

3 quotes from You Are Here

  • "To be mindful is to be fully present, to be here in the moment, appreciating the wonders of life around us without distraction."
  • "The present moment is filled with joy and happiness. If you are attentive, you will see it."
  • "Life is available only in the present moment. If you are not fully present, you miss your appointment with life."

Author : Thich Nhat Hanh

Thich Nhat Hanh was a renowned Vietnamese Zen master, scholar, peace activist, and author, celebrated for his profound teachings on mindfulness and compassion. Born in 1926, he dedicated his life to promoting peace and understanding, particularly during the tumultuous period of the Vietnam War, where he advocated for nonviolent solutions and spoke out against violence. As the founder of the Plum Village Tradition, he emphasized the importance of living fully in the present moment and integrating mindfulness into everyday life. His accessible writings and practices, which combine traditional Buddhist teachings with contemporary insights, have inspired millions around the world, making him one of the most influential spiritual leaders of our time. Thich Nhat Hanh’s teachings invite individuals to cultivate inner peace and deeper connections with themselves and others, grounding his philosophy in the simple yet profound practice of being present—an approach eloquently explored in his book, "You Are Here."

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Home | Last Updated on2026/04/02

You Are Here Free Audiobook Download

Thich Nhat Hanh

Embrace Mindfulness for True Freedom and Lasting Happiness.

4.2910019rating

Information

Author: Thich Nhat Hanh

Narrator: Brian

Format: MP3

ISBN: 9781590306758

Language: English

Publish Date: 03/01/2004

AudioBook length: 31 min

You Are Here audiobook cover
Loading audio chapters...

Who should listen You Are Here

The summary audiobook of "You Are Here" by Thich Nhat Hanh is ideal for those seeking mindfulness and clarity in their daily lives, including busy professionals, students, and anyone interested in cultivating a deeper awareness of the present moment. It offers practical insights for individuals looking to reduce stress, enhance their emotional well-being, and develop a compassionate outlook. Perfect for both beginners and seasoned practitioners of meditation, the audiobook serves as a valuable guide for anyone wanting to enrich their experience of living fully in the here and now.

3 quotes from You Are Here

  • "To be mindful is to be fully present, to be here in the moment, appreciating the wonders of life around us without distraction."
  • "The present moment is filled with joy and happiness. If you are attentive, you will see it."
  • "Life is available only in the present moment. If you are not fully present, you miss your appointment with life."

Author: Thich Nhat Hanh

Thich Nhat Hanh was a renowned Vietnamese Zen master, scholar, peace activist, and author, celebrated for his profound teachings on mindfulness and compassion. Born in 1926, he dedicated his life to promoting peace and understanding, particularly during the tumultuous period of the Vietnam War, where he advocated for nonviolent solutions and spoke out against violence. As the founder of the Plum Village Tradition, he emphasized the importance of living fully in the present moment and integrating mindfulness into everyday life. His accessible writings and practices, which combine traditional Buddhist teachings with contemporary insights, have inspired millions around the world, making him one of the most influential spiritual leaders of our time. Thich Nhat Hanh’s teachings invite individuals to cultivate inner peace and deeper connections with themselves and others, grounding his philosophy in the simple yet profound practice of being present—an approach eloquently explored in his book, "You Are Here."