Scan to Download

Home | Last Updated on2026/02/05

It's Ok That You're Not Ok Free Audiobook Download

Megan Devine

Embracing grief as a natural expression of love and healing.

4.399175ratings(GoodReaders reference)

Information

It's Ok That You're Not Ok audiobook cover

Author: Megan Devine

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 10/01/2017

Audiobook length: 31min

It's Ok That You're Not Ok Audiobook by Chapters

The audio file is large, please allow a moment for loading

Chapter 1: The Reality of Loss

00:0015:23

Download Bookey App to Enjoy Free 5000+ Audiobook

Scan to Download

Chapter 2: The Second Half of the Sentence: Why Words of Comfort Feel So Bad

00:0018:07

Chapter 3: It’s Not You, It’s Us: Our Models of Grief Are Broken

00:0020:29

Chapter 4: Emotional Illiteracy and the Culture of Blame

00:0029:08

Chapter 5: The New Model of Grief

00:0011:46

Chapter 6: Living in the Reality of Loss

00:0026:58

Chapter 7: You Can’t Solve Grief, but You Don’t Have to Suffer

00:0023:59

Chapter 8: How (and Why) to Stay Alive

00:0023:09

Chapter 9: What Happened to My Mind? Dealing with Grief’s Physical Side Effects

00:0022:02

Chapter 10: Grief and Anxiety: Calming Your Mind When Logic Doesn’t Work

00:0024:46

Chapter 11: What Does Art Have to Do with Anything?

00:0022:45

Chapter 12: Find Your Own Image of “Recovery”

00:0020:23

Chapter 13: Should You Educate or Ignore Them?

00:0023:01

Chapter 14: Rallying Your Support Team: Helping Them Help You

00:0023:21

Chapter 15: The Tribe of After: Companionship, True Hope, and the Way Forward

00:0018:35

Chapter 16: Love Is the Only Thing That Lasts

00:0009:41

Readers Also Enjoyed Audiobook

Who should listen It's Ok That You're Not Ok

The summary audiobook of "It's Ok That You're Not Ok" by Megan Devine is ideal for anyone navigating grief, loss, or emotional distress, including those supporting a loved one through a difficult time. It offers insights into the complexities of mourning and challenges conventional notions of healing, making it a valuable resource for bereaved individuals, mental health professionals, and anyone seeking a deeper understanding of the grieving process. This accessible summary provides essential tools and perspectives for those looking to process their emotions honestly and compassionately.

3 quotes from It's Ok That You're Not Ok

"Grief is not a problem to be solved, but a process to be experienced."
"Your grief is not a sign of weakness, but a sign of love."
"To grieve is to remember; it is an act of love to cherish those who have been lost."

Author : Megan Devine

Megan Devine is a prominent psychotherapist, writer, and speaker known for her profound insights on grief and loss. With a background in both psychology and creative writing, she combines compassionate understanding with eloquent expression to navigate the complexities of human emotions. Following the personal tragedy of losing her partner, Devine dedicated her work to helping others cope with grief, ultimately leading her to write "It's Okay That You're Not Okay." Through her advocacy and educational efforts, she challenges conventional approaches to grief, emphasizing the importance of authenticity and connection in the healing process. Devine's work resonates deeply with those seeking solace and understanding in their own experiences of loss.

Bookey App

21,717

Free 5000+ Audiobooks,

Book Lovers Must-Have App.

INSTALL

Home | Last Updated on2026/02/05