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Indistractable Free Audiobook Download

Nir Eyal

Master Your Focus and Reclaim Your Life from Distractions.

3.7520031ratings(GoodReaders reference)

Information

Author: Nir Eyal

Narrator: Brian

Format: MP3

ISBN: 9781948836531

Language: English

Publish Date: 08/06/2019

Audiobook length: 31min

Indistractable Audiobook by Chapters

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Chapter 1: What’s Your Superpower?

00:00

08:01

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Chapter 2: Being Indistractable

00:00

06:25

Chapter 3: Part 1: Master Internal Triggers

00:00

46:17

Chapter 4: Part 2: Make Time for Traction

00:00

34:44

Chapter 5: Part 3: Hack Back External Triggers

00:00

70:05

Chapter 6: Part 4: Prevent Distraction with Pacts

00:00

32:11

Chapter 7: Part 5: How to Make Your Workplace Indistractable

00:00

26:28

Chapter 8: Part 6: How to Raise Indistractable Children (And Why We All Need Psychological Nutrients)

00:00

46:10

Chapter 9: Part 7: How to Have Indistractable Relationships

00:00

14:55

Chapter 10:

00:00

05:06

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Who should listen Indistractable

The summary audiobook of "Indistractable" by Nir Eyal is ideal for anyone seeking to enhance their productivity and focus in an increasingly distracted world. This includes professionals aiming to improve their work efficiency, students striving for better academic performance, and individuals looking to cultivate healthier habits in their personal and digital lives. The insights offered in the summary can benefit anyone who struggles with distractions, whether from technology, environment, or internal triggers, empowering listeners to reclaim their attention and achieve their goals.

3 quotes from Indistractable

"Becoming Indistractable requires you to master internal triggers, which means understanding what prompts us to feel discomfort in the first place."
"Time management is pain management. The key to being indistractable is addressing the root causes of your distractions."
"The opposite of distraction is not focus, but rather traction; both require engagement with our time and energy in meaningful ways."

Author : Nir Eyal

Nir Eyal is a bestselling author known for his influential works, including "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life," both of which received accolades in the Goodreads Choice Awards. With a background in teaching at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design, Eyal offers valuable insights into the intersection of technology, psychology, and business. His writing is featured in prominent publications like the Harvard Business Review, The Atlantic, TechCrunch, and Psychology Today, and he shares his expertise through his blog, NirAndFar.com.

Home | Last Updated on2025/11/13