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Emotional Intelligence Free Audiobook Download

Eric Jordan

Unlock Your Emotional Potential for Personal and Professional Success

3.68706ratings(GoodReaders reference)

Information

Author: Eric Jordan

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 08/03/2016

Audiobook length: 31min

Emotional Intelligence Audiobook by Chapters

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Chapter 1: How is EQ different from IQ?

00:0002:03

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Chapter 2: The World of Work, Leadership and EQ

00:0006:15

Chapter 3: Real Life High-EQ Leaders

00:0002:58

Chapter 4: Personal Relationships and EQ

00:0002:32

Chapter 5: Exercise 2: Emotional Analysis

00:0002:09

Chapter 6: Exercise 3: Learning To Read The Body

00:0001:35

Chapter 7: Exercise 4: Feel & Release

00:0002:37

Chapter 8: Emotionally Charged Thinking

00:0001:28

Chapter 9: Exercise 5: Learning to Avoid Thought Traps

00:0003:56

Chapter 10: Self-Management

00:0003:30

Chapter 11: The Essence of Mindfulness

00:0004:00

Chapter 12: Exercise 1: Learning the Basics

00:0002:40

Chapter 13: Exercise 2: Food Connection

00:0002:34

Chapter 14: Benefits of Mindfulness

00:0001:25

Chapter 15: Exercise 1: The Honest Observer

00:0003:11

Chapter 16: Exercise 2: The Big Four In Action

00:0003:30

Chapter 17: Exercise 3: Recognize Cause & Effect

00:0001:50

Chapter 18: Self-Awareness

00:0001:37

Chapter 19: Immediate Effects

00:0002:03

Chapter 20: Cumulative Benefits

00:0003:35

Chapter 21: Other People’s Reactions

00:0003:45

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Who should listen Emotional Intelligence

The summary audiobook of "Emotional Intelligence" by Eric Jordan is ideal for anyone looking to enhance their interpersonal skills and improve their emotional awareness, particularly professionals, managers, and educators. It's also beneficial for individuals seeking personal development, as it offers valuable insights into understanding emotions in oneself and others, fostering better communication, and building healthier relationships. Whether you're navigating workplace dynamics or personal challenges, this audiobook serves as a practical guide to mastering emotional intelligence for enhanced well-being and success.

3 quotes from Emotional Intelligence

"Emotional intelligence is not the absence of emotions; it's the ability to manage them effectively."
"Understanding our own emotions is the first step to understanding others, paving the way for empathy and meaningful connections."
"In today's world, technical skills alone are not enough; emotional intelligence is the key to thriving in personal and professional relationships."

Author : Eric Jordan

Eric Jordan is a renowned psychologist and author, widely recognized for his contributions to the field of emotional intelligence. With a deep commitment to understanding the complexities of human emotions and interpersonal dynamics, Jordan has dedicated his career to helping individuals and organizations harness the power of emotional intelligence for personal development and enhanced communication. His insightful approach combines research-backed theories with practical strategies, making his work accessible and applicable to a broad audience. Through workshops, seminars, and his writing, including the influential book "Emotional Intelligence," Jordan continues to inspire readers to cultivate self-awareness and empathy, ultimately fostering healthier relationships and more effective leadership in various aspects of life.

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Home | Last Updated on2026/02/05