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ADHD 2.0 Free Audiobook Download

Edward M. Hallowell

Unlock Your Potential: Thrive with ADHD Through New Strategies.

4.16767ratings(GoodReaders reference)

Information

Author: Edward M. Hallowell

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 01/12/2021

Audiobook length: 31min

ADHD 2.0 Audiobook by Chapters

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Chapter 1: A Spectrum of Traits

00:0032:24

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Chapter 2: Understanding the Demon of the Mind

00:0028:04

Chapter 3: The Cerebellum Connection

00:0030:41

Chapter 4: The Healing Power of Connection

00:0023:57

Chapter 5: Find Your Right Difficult

00:0021:38

Chapter 6: Create Stellar Environments

00:0031:25

Chapter 7: Move to Focus, Move to Motivate: The Power of Exercise

00:0023:27

Chapter 8: Medication: The Most Powerful Tool Everyone Fears

00:0039:38

Chapter 9: Putting It All Together: Find Your Feel and Make It Real

00:0007:27

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Who should listen ADHD 2.0

The summary audiobook of "ADHD 2.0" by Edward M. Hallowell is essential listening for anyone affected by ADHD, including individuals diagnosed with the disorder, their parents, educators, and mental health professionals. It offers valuable insights into the latest understanding of ADHD, practical strategies for managing its challenges, and empowering perspectives that emphasize the strengths associated with the condition. Whether you’re seeking guidance, support, or simply more knowledge about ADHD, this audiobook serves as a concise and informative resource to enhance your understanding and approach to the subject.

3 quotes from ADHD 2.0

"ADHD is not a disorder; it’s a difference. It’s a different way of thinking that can be harnessed for great creativity and productivity if understood and managed properly."
"To thrive with ADHD, we need to harness the power of our differences, turning potential challenges into unique strengths."
"Connection is the antidote to the challenges of ADHD; building a supportive network can make all the difference in navigating life with this trait."

Author : Edward M. Hallowell

Edward M. Hallowell is a renowned psychiatrist, best-selling author, and leading authority on Attention Deficit Hyperactivity Disorder (ADHD), whose work has transformed the understanding of this condition. Co-founder of the Hallowell Centers for Cognitive and Emotional Health, he combines clinical expertise with personal insights, drawing from his own experiences with ADHD. Hallowell is the author of several influential books, including "Driven to Distraction," which has become a seminal resource in the field, and he is known for his engaging speaking style, which resonates with both lay audiences and professionals. Through his work, Hallowell emphasizes the potential strengths and unique capabilities of individuals with ADHD, advocating for a balanced approach that nurtures creativity and passion while managing challenges.

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Home | Last Updated on2026/02/05