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When the Body Says No Free Audiobook Download

Gabor Maté

Understanding the Emotional Roots of Chronic Illness

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4.2518099ratings(GoodReaders reference)

Information

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Author: Gabor Maté

Narrator: Brian

Format: MP3

ISBN: 9780676973129

Language: English

Publish Date: 01/01/2003

Audiobook length: 31min

When the Body Says No Audiobook by Chapters

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Chapter 1: 1 The Bermuda Triangle
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27:27
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Chapter 2: 2 The Little Girl Too Good to Be True
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30:18
Chapter 3: 3 Stress and Emotional Competence
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28:32
Chapter 4: 4 Buried Alive
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47:08
Chapter 5: 5 Never Good Enough
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25:51
Chapter 6: 6 You Are Part of This Too, Mom
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25:47
Chapter 7: 7 Stress, Hormones, Repression and Cancer
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42:26
Chapter 8: 8 Something Good Comes Out of This
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33:06
Chapter 9: 9 Is There a “Cancer Personality”?
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27:50
Chapter 10: 10 The 55 Per Cent Solution
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18:07
Chapter 11: 11 It’s All in Her Head
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34:35
Chapter 12: 12 I Shall Die First from the Top
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24:18
Chapter 13: 13 Self or Non-Self: The Immune System Confused
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39:59
Chapter 14: 14 A Fine Balance: The Biology of Relationships
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26:38
Chapter 15: 15 The Biology of Loss
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24:55
Chapter 16: 16 The Dance of Generations
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33:46
Chapter 17: 17 The Biology of Belief
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25:35
Chapter 18: 18 The Power of Negative Thinking
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37:15
Chapter 19: 19 The Seven A’s of Healing
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51:21

Who should listen When the Body Says No

The summary audiobook of "When the Body Says No" by Gabor Maté is ideal for anyone interested in the intricate connection between emotional wellbeing and physical health. It's particularly beneficial for individuals seeking to understand how stress and unresolved emotions can manifest as illness, as well as healthcare professionals looking to enhance their approach to patient care. Additionally, those navigating chronic conditions or interested in holistic approaches to healing will find valuable insights that encourage a more compassionate understanding of the mind-body connection.

3 quotes from When the Body Says No

  • "The body has its own wisdom that it often tries to communicate to us, and when we ignore its signals, it may respond with illness or disease."
  • "Stress is not just a product of our environment; it is also a personal experience shaped by our perceptions and our relationships."
  • "Every symptom has a meaning, and understanding it requires a compassionate engagement with ourselves."

Author : Gabor Maté

Dr. Gabor Maté is a Hungarian-born Canadian physician renowned for his deep exploration of addiction and his insightful views on Attention Deficit Disorder. Born in Budapest in 1944, he is a Holocaust survivor whose early life was marked by tragedy, including the loss of his maternal grandparents in Auschwitz. Emigrating to Canada in 1957, Maté initially pursued a career in education before realizing his childhood aspiration of becoming a doctor. He spent over two decades in family practice in East Vancouver and served as medical coordinator for the Palliative Care Unit at Vancouver Hospital. Currently, he works at the Portland Hotel, a resource center for marginalized individuals struggling with mental illness, addiction, and HIV. Maté is also an acclaimed author, with his recent work, *In the Realm of Hungry Ghosts*, reflecting on his experiences with addiction. He gained national attention for supporting the ethical practices of physicians at Insite, a supervised safe injection site. Maté's holistic approach emphasizes the profound connection between mental and physical health.