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WHAT HAPPENED TO YOU? Free Audiobook Download

Bruce D. Perry

Transforming Trauma into Understanding: A Path to Healing

4.4667421ratings(GoodReaders reference)

Information

Author: Bruce D. Perry

Narrator: Brian

Format: MP3

ISBN: 9781250223180

Language: English

Publish Date: 04/27/2021

Audiobook length: 31min

WHAT HAPPENED TO YOU? Audiobook by Chapters

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Chapter 1: MAKING SENSE OF THE WORLD

00:00

37:50

Chapter 2: SEEKING BALANCE

00:00

33:23

Chapter 3: HOW WE WERE LOVED

00:00

35:35

Chapter 4: THE SPECTRUM OF TRAUMA

00:00

35:27

Chapter 5: CONNECTING THE DOTS

00:00

46:38

Chapter 6: FROM COPING TO HEALING

00:00

49:52

Chapter 7: POST-TRAUMATIC WISDOM

00:00

38:24

Chapter 8: OUR BRAINS, OUR BIASES, OUR SYSTEMS

00:00

54:38

Chapter 9: RELATIONAL HUNGER IN THE MODERN WORLD

00:00

41:55

Chapter 10: WHAT WE NEED NOW

00:00

45:32

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Who should listen WHAT HAPPENED TO YOU?

"WHAT HAPPENED TO YOU?" by Bruce D. Perry is an essential listen for anyone interested in understanding the impact of trauma on individuals, particularly those working in psychology, education, social work, or parenting. It offers insightful perspectives on childhood adversity and its long-term effects, making it invaluable for caregivers, mental health professionals, and educators seeking to foster empathy and effective support systems for those affected by trauma. Additionally, anyone looking to enhance their personal growth or improve their relationships can gain valuable insights from this transformative narrative.

3 quotes from WHAT HAPPENED TO YOU?

"The question is not 'What's wrong with you?' but 'What happened to you?'"
"Understanding the impact of trauma is essential to healing; it allows us to empathize with others and recognize the complexities of their behaviors."
"Healing requires connection and compassion; it is through relationships that we can learn to cope with our past and build a better future."

Author : Bruce D. Perry

Bruce D. Perry is a distinguished American psychiatrist, serving as a senior fellow at the Child Trauma Academy in Houston, Texas. He also holds an adjunct professorship in psychiatry and behavioral sciences at the Feinberg School of Medicine in Chicago, Illinois. With a focus on the impact of trauma on child development, Perry's work seeks to illuminate the complex interplay between psychological well-being and early life experiences.

Home | Last Updated on2025/11/02