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The Comfort Crisis Free Audiobook Download

Michael Easter

Embrace Discomfort to Unlock Your True Potential and Well-Being.

4.3314363ratings(GoodReaders reference)

Information

Author: Michael Easter

Narrator: Brian

Format: MP3

ISBN: 9780593138762

Language: English

Publish Date: 05/11/2021

Audiobook length: 31min

The Comfort Crisis Audiobook by Chapters

The audio file is large, please allow a moment for loading

Chapter 1: One: 33 Days

00:0007:34

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Chapter 2: Two: 35, 55, or 75

00:0008:01

Chapter 3: Three: 0.004 Percent

00:0012:21

Chapter 4: Four: 800 Faces

00:0005:10

Chapter 5: Five: 20 Yards

00:0014:28

Chapter 6: Six: 50/50

00:0040:02

Chapter 7: Seven: 50. 70. Or 90.

00:0022:44

Chapter 8: Eight: 150 People

00:0012:03

Chapter 9: Nine: 101 Miles

00:0016:08

Chapter 10: Ten: <70 Miles an Hour

00:0010:11

Chapter 11: Eleven: 11 Hours, 6 Minutes

00:0038:27

Chapter 12: Twelve: 20 Minutes, 5 Hours, 3 Days

00:0029:57

Chapter 13: Thirteen: 12 Places

00:0013:31

Chapter 14: Fourteen: -4,000 Calories

00:0054:35

Chapter 15: Fifteen: 12 to 16 Hours

00:0015:56

Chapter 16: Sixteen: 3 Good Legs

00:0014:37

Chapter 17: Seventeen: 12/31, 11:59:33 p.M.

00:0040:17

Chapter 18: Eightteen: 20 Minutes, 11 Seconds

00:0015:36

Chapter 19: Nineteen: 100+ Pounds

00:0026:51

Chapter 20: Twenty: ≤50 Pounds

00:0045:02

Chapter 21: Twenty-one: 80 Percent

00:0016:08

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Who should listen The Comfort Crisis

"The Comfort Crisis" by Michael Easter is an insightful audiobook for anyone seeking to break free from the monotony of modern life and embrace challenges that foster personal growth. Ideal for self-improvement enthusiasts, adventure seekers, and those interested in mental resilience, this summary highlights the importance of stepping outside one's comfort zone to build strength, adaptability, and a deeper connection with nature. Listeners looking to enhance their well-being and find meaning through discomfort will find valuable perspectives and actionable insights throughout this engaging summary.

3 quotes from The Comfort Crisis

"Comfort is the enemy of progress; stepping outside our comfort zones is where growth truly happens."
"By seeking discomfort, we can cultivate resilience and uncover our true potential, challenging the limits we often impose on ourselves."
"In a world designed for ease, we must intentionally choose challenges to forge a stronger version of ourselves."

Author : Michael Easter

Michael Easter is an accomplished author, speaker, and adventurer known for his compelling exploration of the intersection between discomfort, personal growth, and modern living. With a background in journalism and a deep passion for outdoor experiences, Easter draws on his firsthand encounters with challenges in both nature and life to delve into the psychology of resilience and fulfillment. His previous work includes contributions to various prominent publications, where he has engaged readers with insightful narratives about health, adventure, and the critical importance of embracing adversity. In his book, "The Comfort Crisis," Easter advocates for stepping beyond the confines of modern comfort to reclaim a sense of purpose and connection to the world, encouraging individuals to harness the transformative power of embracing discomfort.

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Home | Last Updated on2026/02/05