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Period Power Free Audiobook Download

Maisie Hill

Empower Your Life Through Understanding Your Menstrual Cycle

4.087492ratings(GoodReaders reference)

Information

Author: Maisie Hill

Narrator: Brian

Format: MP3

ISBN: 9781472963611

Language: English

Publish Date: 01/01/2019

Audiobook length: 31min

Period Power Audiobook by Chapters

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Chapter 1: The notorious v.a.g.

00:0028:47

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Chapter 2: What that wet patch in your knickers is all about

00:0064:42

Chapter 3: There will be blood (Winter)

00:0063:16

Chapter 4: Let’s get this party started (Spring)

00:0031:56

Chapter 5: Don’t stop me now (Summer)

00:0049:09

Chapter 6: Highway to hell (Autumn)

00:0072:33

Chapter 7: Ch-ch-ch-ch-changes

00:00101:56

Chapter 8: Self-care

00:0098:18

Chapter 9: When things fall apart

00:0087:32

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Who should listen Period Power

"Period Power" by Maisie Hill is an essential listen for anyone seeking to deepen their understanding of menstrual health and harness the power of their cycle. It's particularly beneficial for young women, parents of daughters, and anyone interested in women's health advocacy. The audiobook offers valuable insights into the physiological and emotional aspects of menstruation, promoting empowerment and well-being. By listening to this summary, listeners can gain practical knowledge to better navigate their cycles and foster a positive relationship with their bodies.

3 quotes from Period Power

"Understanding your cycle can help you harness your hormonal powers and embrace your body’s natural rhythm."
"Knowledge is power, and menstrual health is a vital part of our overall well-being."
"When we sync our lives with our menstrual cycles, we unlock a level of productivity and creativity that allows us to flourish."

Author : Maisie Hill

Maisie Hill is a renowned menstrual health expert, acupuncturist, and birth doula with over a decade of experience in women's health. She has dedicated her career to empowering women through education about their bodies, particularly focusing on the menstrual cycle and hormonal well-being. Hill holds a degree in Chinese Medicine and integrates both Western and Eastern approaches to health in her practice. Her insightful and accessible approach has made her a sought-after consultant, coach, and speaker in the field of women's health. As an author, Hill's work is celebrated for demystifying complex biological processes and providing practical advice that resonates with women seeking to harness the power of their menstrual cycles.

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Home | Last Updated on2026/02/05