My Grandmother's Hands by MSW Resmaa Menakem Free Audiobook Download

Author : MSW Resmaa Menakem

Resmaa Menakem, an esteemed author and therapist, is a leading voice in discussions about racial trauma and healing in America. With a Master of Social Work (MSW) and extensive training in body-oriented psychotherapy, he integrates personal experience and professional expertise to address the deep-seated issues of race, violence, and the enduring impact of trauma, particularly within Black communities. Menakem's work emphasizes the importance of somatic practices in processing emotional pain and fostering resilience, inviting readers to engage in profound self-exploration and communal healing. His notable book, "My Grandmother's Hands," serves as a transformative guide, bridging wise insights from psychology, history, and spirituality to illuminate paths toward racial reconciliation and personal empowerment.