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It Takes What It Takes Free Audiobook Download

Trevor Moawad

Master Your Mindset: Thrive Through Negativity and Adversity.

3.981964ratings(GoodReaders reference)

Information

Author: Trevor Moawad

Narrator: Brian

Format: MP3

ISBN: 9780062947123

Language: English

Publish Date: 02/04/2020

Audiobook length: 31min

It Takes What It Takes Audiobook by Chapters

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Chapter 1: It Takes Neutral Thinking

00:0030:16

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Chapter 2: It Takes a Plan

00:0030:41

Chapter 3: It Takes Hard Choices

00:0022:04

Chapter 4: It Takes a Verbal Governor

00:0013:18

Chapter 5: It Takes a Negativity Diet

00:0018:19

Chapter 6: It Takes an Ad Campaign in Your Brain

00:0019:37

Chapter 7: It Takes Visualizing

00:0019:49

Chapter 8: It Takes Self- Awareness

00:0033:41

Chapter 9: It Takes Pressure

00:0019:40

Chapter 10: It Takes Leadership

00:0032:35

Chapter 11: It Takes Role Models

00:0009:54

Chapter 12: It Takes What It Takes

00:0006:31

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Who should listen It Takes What It Takes

"It Takes What It Takes" by Trevor Moawad is a valuable listen for athletes, coaches, and anyone seeking to enhance their mental resilience and performance. Drawing on Moawad's expertise in sports psychology, the audiobook provides practical insights and strategies for maintaining a positive mindset under pressure. It's particularly beneficial for those looking to overcome self-doubt, improve focus, and cultivate a winning mentality, making it an essential resource for individuals striving for excellence in their personal and professional lives.

3 quotes from It Takes What It Takes

"The most important relationship you will ever have is the relationship you have with yourself."
"Neutral thinking is not avoiding the negative; it’s being clear about what is real."
"You cannot control the outcome, but you can control your process and effort."

Author : Trevor Moawad

Trevor Moawad was a renowned performance coach and mental conditioning expert, celebrated for his innovative approach to athlete development and mindset training. Drawing on his extensive experience working with elite professional athletes and high-performing teams, Moawad focused on the power of neutral thinking—a method that emphasizes a balanced, objective perspective to enhance performance under pressure. His insights were shaped by his work with prominent figures in sports, including NFL quarterbacks and Olympic champions, positioning him as a sought-after advisor both in the athletic world and beyond. In "It Takes What It Takes," Moawad distills his philosophy into actionable strategies, offering readers a framework for overcoming challenges and achieving their goals, rooted in resilience and clarity of thought.

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Home | Last Updated on2026/04/02