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The Now Habit Free Audiobook Download

Neil A. Fiore

Master Your Time and Enjoy Guilt-Free Productivity.

3.8716201ratings(GoodReaders reference)

Information

Author: Neil A. Fiore

Narrator: Brian

Format: MP3

ISBN: 9781585425525

Language: English

Publish Date: 11/01/1988

Audiobook length: 31min

The Now Habit Audiobook by Chapters

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Chapter 1: - WHY WE PROCRASTINATE

00:0042:58

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Chapter 2: - HOW WE PROCRASTINATE

00:0029:22

Chapter 3: - HOW TO TALK TO YOURSELF

00:0034:07

Chapter 4: - GUILT-FREE PLAY, QUALITY WORK

00:0030:16

Chapter 5: - OVERCOMING BLOCKS TO ACTION

00:0039:42

Chapter 6: - THE UNSCHEDULE

00:0035:50

Chapter 7: - WORKING IN THE FLOW STATE

00:0029:13

Chapter 8: - FINE-TUNING YOUR PROGRESS

00:0035:05

Chapter 9: - THE PROCRASTINATOR IN YOUR LIFE

00:0040:00

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Who should listen The Now Habit

"The Now Habit" by Neil A. Fiore is an essential listen for anyone struggling with procrastination, seeking to enhance their productivity, or looking to achieve a healthier work-life balance. This audiobook is particularly beneficial for students, professionals, and creatives who often find themselves overwhelmed by deadlines and distractions. Fiore's practical strategies and insights will resonate with those desiring to overcome avoidance behaviors and cultivate a more fulfilling and efficient approach to their tasks and goals.

3 quotes from The Now Habit

"Procrastination is not a character flaw; it is a coping mechanism for anxiety."
"The key to overcoming procrastination is to develop a new relationship with work that is based on self-acceptance and self-compassion."
"When you focus on what you want to do rather than what you have to do, you will create a more enjoyable and productive experience."

Author : Neil A. Fiore

Neil A. Fiore is a distinguished psychologist, author, and consultant renowned for his expertise in productivity and procrastination. With a background in clinical psychology and extensive experience in helping individuals overcome barriers to their success, Fiore has dedicated his career to understanding the psychological underpinnings of motivation and behavior. His influential work, including "The Now Habit," integrates cognitive-behavioral techniques with practical strategies, empowering readers to break free from the cycle of procrastination and cultivate a more balanced, fulfilling life. Through his writings and workshops, Fiore continues to inspire individuals to harness their potential and achieve their goals with confidence and ease.

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Home | Last Updated on2026/02/05