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Ikigai Free Audiobook Download

Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Finding purpose and joy in everyday life.

3.7469788ratings(GoodReaders reference)

Information

Author: Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 04/01/2016

Audiobook length: 31min

Ikigai Audiobook by Chapters

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Chapter 1: IKIGAI

00:0008:35

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Chapter 2: ANTIAGING SECRETS

00:0017:12

Chapter 3: FROM LOGOTHERAPY TO IKIGAI

00:0017:39

Chapter 4: FIND FLOW IN EVERYTHING YOU DO

00:0038:49

Chapter 5: MASTERS OF LONGEVITY

00:0012:11

Chapter 6: LESSONS FROM JAPAN’S CENTENARIANS

00:0016:54

Chapter 7: THE IKIGAI DIET

00:0012:30

Chapter 8: GENTLE MOVEMENTS, LONGER LIFE

00:0020:09

Chapter 9: RESILIENCE AND WABI-SABI

00:0017:40

Chapter 10: EPILOGUE

00:0004:45

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Author : Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, and Linnea Dunne are esteemed authors and thought leaders renowned for their exploration of well-being, happiness, and cultural insights. Hector Garcia Puigcerver and Francesc Miralles co-authored "Ikigai," a book that delves into the Japanese concept of finding purpose in life, combining their expertise in philosophy and literature to bridge Eastern wisdom with Western understanding. Meik Wiking, a recognized happiness researcher and CEO of the Happiness Research Institute in Copenhagen, offers insights into the science of well-being through his writings. Linnea Dunne, a noted writer and journalist, complements this collective by adding her perspective on creating meaningful connections and experiences. Together, these authors illuminate how to cultivate a fulfilling life through purpose, joy, and community.