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I'm Ok, You're Ok Free Audiobook Download

Thomas A. Harris

Transforming Your Self-Perception for Meaningful Connections and Growth.

3.7618857ratings(GoodReaders reference)

Information

Author: Thomas A. Harris

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 12/31/1969

Audiobook length: 31min

I'm Ok, You're Ok Audiobook by Chapters

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Chapter 1: Freud, Penfield, and Berne

00:0029:28

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Chapter 2: Parent, Adult, and Child

00:0034:57

Chapter 3: The Four Life Positions

00:0031:42

Chapter 4: We Can Change

00:0018:45

Chapter 5: Analysing the Transaction

00:0036:09

Chapter 6: How We Differ

00:0029:57

Chapter 7: How We Use Time

00:0022:56

Chapter 8: P-A-C and Marriage

00:0034:44

Chapter 9: P-A-C and Children

00:0064:50

Chapter 10: P-A-C and Adolescents

00:0037:02

Chapter 11: When Is Treatment Necessary?

00:0033:38

Chapter 12: P-A-C and Moral Values

00:0062:01

Chapter 13: Social Implications of P-A-C

00:0046:54

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Who should listen I'm Ok, You're Ok

The summary audiobook of "I'm OK, You're OK" by Thomas A. Harris is ideal for anyone seeking to improve their interpersonal relationships, enhance self-awareness, and gain insights into human behavior. It is particularly beneficial for those interested in psychology, communication skills, or personal development, including therapists, educators, and individuals navigating personal or professional conflicts. By distilling key concepts of Transactional Analysis, this summary provides valuable tools for fostering healthier interactions and understanding oneself and others better.

3 quotes from I'm Ok, You're Ok

"I’m OK, You’re OK recognizes that we each have a value that is inherent and not dependent on external factors or the opinions of others."
"We are all responsible for our actions, and it is important to choose how we react to the world and to others."
"The way we communicate reflects our state of mind and influences the dynamics of our relationships with those around us."

Author : Thomas A. Harris

Thomas A. Harris, M.D., was an American psychiatrist renowned for his contributions to the field of transactional analysis, a psychological framework that explores social interactions and communication patterns. Born in 1910, Harris gained prominence with his seminal work "I'm OK, You're OK," published in 1967, which popularized concepts from transactional analysis and provided insights into human behavior and relationships. Drawing from his extensive clinical experience and a deep understanding of psychological principles, Harris emphasized the importance of self-awareness and personal responsibility in achieving healthier interpersonal connections. His work has left a lasting impact on psychology and self-help literature, making profound concepts accessible to a wider audience.

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Home | Last Updated on2026/02/05