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Change Your Brain, Change Your Life Free Audiobook Download

Daniel G. Amen

Transform Your Life by Healing Your Brain with Proven Techniques

3.9611828ratings(GoodReaders reference)

Information

Change Your Brain, Change Your Life audiobook cover

Author: Daniel G. Amen

Narrator: Brian

Format: MP3

ISBN: 9780812929980

Language: English

Publish Date: 12/22/1998

Audiobook length: 31min

Change Your Brain, Change Your Life Audiobook by Chapters

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Chapter 1: Images Into the Mind

00:0014:34

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Chapter 2: Images Into the Mind

00:0014:34

Chapter 3: A Prelude to the Brain and Behavior

00:0022:23

Chapter 4: A Prelude to the Brain and Behavior

00:0022:23

Chapter 5: The Deep Limbic System

00:0034:38

Chapter 6: The Deep Limbic System

00:0034:38

Chapter 7: Deep Limbic System Prescriptions

00:0055:38

Chapter 8: Deep Limbic System Prescriptions

00:0055:38

Chapter 9: The Basal Ganglia

00:0026:50

Chapter 10: The Basal Ganglia

00:0026:50

Chapter 11: Basal Ganglia Prescriptions

00:0025:55

Chapter 12: Basal Ganglia Prescriptions

00:0025:55

Chapter 13: The Prefrontal Cortex

00:0043:04

Chapter 14: The Prefrontal Cortex

00:0043:04

Chapter 15: Prefrontal Cortex Prescriptions

00:0031:13

Chapter 16: Prefrontal Cortex Prescriptions

00:0031:13

Chapter 17: The Cingulate System

00:0038:30

Chapter 18: The Cingulate System

00:0038:30

Chapter 19: Cingulate System Prescriptions

00:0027:57

Chapter 20: Cingulate System Prescriptions

00:0027:57

Chapter 21: The Temporal Lobes

00:0030:36

Chapter 22: The Temporal Lobes

00:0030:36

Chapter 23: Temporal Lobe Prescriptions

00:0014:44

Chapter 24: Temporal Lobe Prescriptions

00:0014:44

Chapter 25: Violence: A Combination of Problems

00:0025:48

Chapter 26: Violence: A Combination of Problems

00:0025:48

Chapter 27: The Impact of Drugs and Alcohol on the Brain

00:0035:14

Chapter 28: The Impact of Drugs and Alcohol on the Brain

00:0035:14

Chapter 29: Drugs, Violence, and the Brain

00:0020:17

Chapter 30: Drugs, Violence, and the Brain

00:0020:17

Chapter 31: Brain Patterns That Interfere with Intimacy

00:0046:30

Chapter 32: Brain Patterns That Interfere with Intimacy

00:0046:30

Chapter 33: When and How to Seek Professional Care

00:0036:43

Chapter 34: When and How to Seek Professional Care

00:0036:43

Chapter 35: Questions About the Essence of Our Humanity

00:0006:34

Chapter 36: Questions About the Essence of Our Humanity

00:0006:34

Chapter 37: A Summary of Ways to Optimize Brain Function and Break Bad Brain Habits

00:0005:54

Chapter 38: A Summary of Ways to Optimize Brain Function and Break Bad Brain Habits

00:0037:46

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Who should listen Change Your Brain, Change Your Life

"Change Your Brain, Change Your Life" by Daniel G. Amen is ideal for anyone seeking to improve their mental health, enhance cognitive function, or gain a deeper understanding of the connection between brain health and overall well-being. This audiobook is particularly beneficial for individuals experiencing mood disorders, anxiety, or memory issues, as well as those interested in personal development and self-improvement. With its practical insights and actionable strategies, listeners will find valuable tools to foster positive changes in their lives through the power of their brains.

3 quotes from Change Your Brain, Change Your Life

"You are not stuck with the brain you have - you can make it better."
"Your thoughts are a powerful force that shape your life, and it is essential to control them to change your reality."
"Each of us has the ability to change our lives by changing our brains."

Author : Daniel G. Amen

Dr. Daniel Amen, hailed by The Washington Post as the most popular psychiatrist in America, is a renowned double board-certified psychiatrist and a lifelong Christian. He graduated from Oral Roberts University School of Medicine and is a multiple New York Times bestselling author, celebrated for works such as *Change Your Brain, Change Your Life*, *Healing ADD*, and *The Daniel Plan*, co-authored with Pastor Rick Warren and Dr. Mark Hyman. As the founder of Amen Clinics, which operates six locations across the United States, Dr. Amen oversees the world’s largest database of brain scans related to behavior, consisting of over 125,000 SPECT scans from patients in 111 countries. His research team has published more than 70 scientific articles, and he has led significant studies, including the largest brain imaging research project on active and retired NFL players. Recognized by Discover Magazine as one of the top 100 science stories for his groundbreaking work in psychiatric diagnosis through brain imaging, Dr. Amen has also hosted 11 national public television shows dedicated to brain health, raising over $75 million for public broadcasting.

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Home | Last Updated on2026/02/05