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Brain Maker Free Audiobook Download

David Perlmutter

Unlocking Brain Health Through Gut Microbiome Mastery.

4.08134ratings(GoodReaders reference)

Information

Author: David Perlmutter

Narrator: Brian

Format: MP3

ISBN: 9780316339308

Language: English

Publish Date: 04/28/2015

Audiobook length: 31min

Brain Maker Audiobook by Chapters

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Chapter 1: – Welcome Aboard: Your Microbial Friends from Birth to Death

00:0040:02

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Chapter 2: – Belly and Brain on Fire: The New Science of Inflammation

00:0055:09

Chapter 3: – Is Your Belly Depressed? Why Angry Guts Make for Moody and Anxious Minds

00:0051:35

Chapter 4: – How Your Intestinal Flora Can Make You Fat and Brainsick: The Surprising Links Between Your Gut’s Bacteria and Appetite, Obesity, and the Brain

00:0039:40

Chapter 5: – Autism and the Gut: On the Frontiers of Brain Medicine

00:0048:04

Chapter 6: – Punched in the Gut: The Truth about Fructose and Gluten

00:0022:45

Chapter 7: – Bust a Gut: Common Exposures That Make a Good Microbiome Go Bad

00:0040:16

Chapter 8: – Feeding Your Microbiome: Six Essential Keys to Boosting Your Brain by Boosting Your Gut

00:0041:06

Chapter 9: – Go Pro: The Guide to Supplements

00:0027:46

Chapter 10: – The Brain Maker 7-Day Meal Plan: Eat Your Way to a Healthier Brain

00:0010:45

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Who should listen Brain Maker

The summary audiobook of "Brain Maker" by David Perlmutter is ideal for health-conscious individuals, parents, and anyone interested in the connection between gut health and brain function. It's particularly beneficial for those looking to enhance their understanding of nutrition's role in mental well-being and for individuals facing cognitive issues or preemptive health measures. Additionally, it serves as a valuable resource for healthcare professionals seeking to integrate new insights about the brain-gut axis into their practice.

3 quotes from Brain Maker

"The gut is the second brain, and gut health is critical for overall brain health and function."
"Every bite you take is an opportunity to shape your health and influence your microbiome."
"Our brains are not just made of neurons; they are built by the lifestyle choices we make every day, including the food we eat."

Author : David Perlmutter

Dr. David Perlmutter is a Board-Certified Neurologist and a four-time New York Times bestselling author renowned for his groundbreaking work in the field of brain health and nutrition. A Fellow of the American College of Nutrition, he earned his M.D. from the University of Miami School of Medicine, where he received the Leonard G. Rowntree Research Award. Dr. Perlmutter is actively involved in advancing medical knowledge as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has contributed extensively to prestigious peer-reviewed journals. In addition to serving as an Associate Professor at the University of Miami Miller School of Medicine, he is a sought-after speaker at prominent institutions such as Harvard and Columbia. His acclaimed books, including the bestselling Grain Brain series, have been translated into 34 languages. Dr. Perlmutter's innovative contributions to neurology have garnered numerous accolades, including the Linus Pauling Award and the 2019 Global Leadership Award from the Integrative Healthcare Symposium. He has also made numerous appearances on major national television programs, sharing his insights with a broad audience.

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Home | Last Updated on2026/02/05