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Home | Last Updated on2026/01/15

Why Has Nobody Told Me This Before? Free Audiobook Download

Julie Smith

Practical advice for navigating life’s emotional challenges.

3.9120953ratings(GoodReaders reference)

Information

Why Has Nobody Told Me This Before? audiobook cover

Author: Julie Smith

Narrator: Brian

Format: MP3

ISBN: 9780063227934

Language: English

Publish Date: 01/06/2022

Audiobook length: 31min

Why Has Nobody Told Me This Before? Audiobook by Chapters

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Chapter 1: 1: On Dark Places
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00:0064:28
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Chapter 2: 2: On Motivation
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00:0033:40
Chapter 3: 3: On Emotional Pain
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00:0027:58
Chapter 4: 4: On Grief
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00:0021:44
Chapter 5: 5: On Self-doubt
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00:0042:50
Chapter 6: 6: On Fear
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00:0048:08
Chapter 7: 7: On Stress
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00:0046:55
Chapter 8: 8: On a Meaningful Life
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00:0048:42

Who should listen Why Has Nobody Told Me This Before?

"Why Has Nobody Told Me This Before?" by Julie Smith is an essential listen for anyone seeking to enhance their mental well-being and navigate life's challenges with greater resilience. Ideal for individuals interested in psychology, self-help, or personal development, this audiobook offers practical insights and strategies that can benefit students, professionals, parents, and anyone looking to improve their emotional health. Whether you're facing stress, anxiety, or simply seeking to understand yourself better, this summary audiobook equips listeners with valuable tools to foster a more fulfilling life.

3 quotes from Why Has Nobody Told Me This Before?

  • "Our thoughts shape our feelings, and by changing the way we think, we can change how we feel and act."
  • "Understanding mental health isn’t just about knowing the symptoms; it’s about understanding our minds and how we can nurture our inner selves."
  • "Self-compassion is not a luxury; it is a necessity for our emotional well-being and resilience."

Author : Julie Smith

Julie Smith is a renowned clinical psychologist and author known for her insightful exploration of mental health and emotional well-being. With over two decades of experience in both clinical practice and research, she has dedicated her career to unraveling the complexities of human behavior and helping individuals navigate their emotional landscapes. Smith’s engaging writing style and practical approach make her work accessible to a broad audience, allowing readers to gain valuable insights into their own mental health challenges. Through her books, including "Why Has Nobody Told Me This Before?", she provides readers with tools and strategies to foster resilience and improve their overall quality of life, establishing herself as a trusted voice in the field of psychology.

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Home | Last Updated on2026/01/15

Why Has Nobody Told Me This Before? Free Audiobook Download

Julie Smith

Practical advice for navigating life’s emotional challenges.

3.9120953rating

Information

Author: Julie Smith

Narrator: Brian

Format: MP3

ISBN: 9780063227934

Language: English

Publish Date: 01/06/2022

AudioBook length: 31 min

Why Has Nobody Told Me This Before? audiobook cover
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Who should listen Why Has Nobody Told Me This Before?

"Why Has Nobody Told Me This Before?" by Julie Smith is an essential listen for anyone seeking to enhance their mental well-being and navigate life's challenges with greater resilience. Ideal for individuals interested in psychology, self-help, or personal development, this audiobook offers practical insights and strategies that can benefit students, professionals, parents, and anyone looking to improve their emotional health. Whether you're facing stress, anxiety, or simply seeking to understand yourself better, this summary audiobook equips listeners with valuable tools to foster a more fulfilling life.

3 quotes from Why Has Nobody Told Me This Before?

  • "Our thoughts shape our feelings, and by changing the way we think, we can change how we feel and act."
  • "Understanding mental health isn’t just about knowing the symptoms; it’s about understanding our minds and how we can nurture our inner selves."
  • "Self-compassion is not a luxury; it is a necessity for our emotional well-being and resilience."

Author: Julie Smith

Julie Smith is a renowned clinical psychologist and author known for her insightful exploration of mental health and emotional well-being. With over two decades of experience in both clinical practice and research, she has dedicated her career to unraveling the complexities of human behavior and helping individuals navigate their emotional landscapes. Smith’s engaging writing style and practical approach make her work accessible to a broad audience, allowing readers to gain valuable insights into their own mental health challenges. Through her books, including "Why Has Nobody Told Me This Before?", she provides readers with tools and strategies to foster resilience and improve their overall quality of life, establishing herself as a trusted voice in the field of psychology.