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This Naked Mind Free Audiobook Download

Annie Grace

Unlocking Freedom: Transform Your Relationship with Alcohol for Good.

4.2515169ratings(GoodReaders reference)

Information

Author: Annie Grace

Narrator: Brian

Format: MP3

ISBN: 0

Language: English

Publish Date: 10/12/2015

Audiobook length: 31min

This Naked Mind Audiobook by Chapters

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Chapter 1: THIS NAKED MIND: HOW AND WHY IT WORKS

00:00

26:19

Chapter 2: THE DRINKER OR THE DRINK? PART 1:THE DRINKER

00:00

20:57

Chapter 3: THE DRINKER OR THE DRINK? PART 2:THE DRINK

00:00

12:31

Chapter 4: LIMINAL POINT:IS DRINKINGA HABIT?

00:00

05:31

Chapter 5: YOU:SIMPLY NAKED

00:00

14:52

Chapter 6: LIMINAL POINT:ARE WE REALLY DRINKING FOR THE TASTE?

00:00

10:42

Chapter 7: YOU:POLLUTED

00:00

23:53

Chapter 8: LIMINAL POINT:IS ALCOHOL LIQUID COURAGE?

00:00

11:37

Chapter 9: OH S#*%!WE'RE STUCK

00:00

25:22

Chapter 10: LIMINAL POINT:DRINKING HELPS ME L0OSEN UP AND HAVE BETTER SEX

00:00

11:16

Chapter 11: A QUEST FOR SOBRIETY

00:00

16:02

Chapter 12: LIMINAL POINT:I DRINK TO RELIEVE STRESS AND ANXIETY

00:00

13:37

Chapter 13: THE MYSTERY OF SPONTANEOUS SOBRIETY

00:00

14:49

Chapter 14: LIMINAL POINT:IENJOY DRINKING; IT MAKES ME HAPPY

00:00

14:18

Chapter 15: DEFINING ADDICTION:PARTI

00:00

24:06

Chapter 16: LIMINAL POINT:IS ALCOHOL VITAL TO SOCIAL LIFE?

00:00

10:40

Chapter 17: DEFINING ADDICTION:PARTIⅡ

00:00

12:59

Chapter 18: LIMINAL POINT:IT'S CULTURAL. I NEED TO DRINK TO FIT IN

00:00

11:50

Chapter 19: THE DESCENT:WHY SOME DESCEND FASTER THAN OTHERS

00:00

16:13

Chapter 20: LIVINGA NAKED LIFE IN OUR SOCIETY

00:00

56:29

Chapter 21: THE SECRET TO HAPPILY AND EASILY DRINKING LESS

00:00

38:14

Chapter 22: THE JOURNEY:"RELAPSE"

00:00

05:19

Chapter 23: PAY IT FORWARD

00:00

09:39

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Who should listen This Naked Mind

"This Naked Mind" by Annie Grace is an essential listen for anyone struggling with alcohol consumption or seeking to understand their relationship with drinking. This audiobook provides a compassionate and insightful exploration into the psychology behind alcohol use, making it ideal for those considering sobriety, individuals facing personal or social pressures related to drinking, and anyone curious about the impact of alcohol on their lives. With its relatable anecdotes and practical advice, it encourages listeners to challenge societal norms around alcohol and empowers them to create a healthier mindset.

3 quotes from This Naked Mind

"The more you learn about alcohol, the more your awareness expands and the more you begin to see it for what it truly is: a poison that you are choosing to put into your body."
"In order to change your relationship with alcohol, you have to change the beliefs that underpin it."
"Freedom from alcohol is not just about saying no; it's about rediscovering who you truly are without the influence of alcohol."

Author : Annie Grace

Annie Grace is a prominent author, speaker, and advocate for alcohol awareness and mindfulness, best known for her transformative book, "This Naked Mind." With a background in marketing and a deep personal journey of understanding the complex relationship with alcohol, Grace uses her experiences to challenge societal norms surrounding drinking. Her work focuses on helping individuals break free from the cycle of addiction through education and self-discovery. Through her engaging writing style and practical insights, she empowers readers to re-examine their beliefs about alcohol and embrace a liberated, healthier lifestyle. Grace also founded the “This Naked Mind” educational program, which has inspired countless individuals to rethink their drinking habits and pursue a life of clarity and fulfillment.

Home | Last Updated on2025/10/28