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The High 5 Habit Free Audiobook Download

Mel Robbins

Transform Self-Doubt into Self-Love with a Simple Habit.

4.279430ratings(GoodReaders reference)

Information

Author: Mel Robbins

Narrator: Brian

Format: MP3

ISBN: 9781401962135

Language: English

Publish Date: 09/28/2021

Audiobook length: 31min

The High 5 Habit Audiobook by Chapters

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Chapter 1: You Deserve a High 5 Life

00:0019:25

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Chapter 2: Science Says This Works

00:0022:46

Chapter 3: I Have a Few Questions . . .

00:0017:02

Chapter 4: Why Do I Torture Myself?

00:0024:30

Chapter 5: Am I Broken?

00:0014:50

Chapter 6: Where’s All This Negative Crap Coming From?

00:0022:11

Chapter 7: Why Am I Suddenly Seeing Hearts Everywhere?

00:0018:53

Chapter 8: Why Is Life So Easy for Them and Not Me?

00:0019:25

Chapter 9: Isn’t It Easier If I Say Nothing?

00:0024:18

Chapter 10: How About I Start . . . Tomorrow?

00:0028:18

Chapter 11: But Do You Like Me?

00:0020:21

Chapter 12: How Come I Screw Everything Up?

00:0016:02

Chapter 13: Can I Actually Handle This?

00:0018:32

Chapter 14: Okay, You May Not Want to Read This Chapter

00:0029:07

Chapter 15: Eventually, It Will All Make Sense

00:0013:03

Chapter 16: Wait, Wait . . . There’s More!

00:0009:44

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Who should listen The High 5 Habit

In "The High 5 Habit," Mel Robbins offers a powerful yet simple approach to boost self-confidence and foster personal growth, making it an ideal listen for anyone seeking to break free from self-doubt and enhance their daily motivation. Whether you're navigating a personal challenge, striving for career advancement, or looking to cultivate a more positive mindset, this audiobook provides practical strategies and insights, making it particularly beneficial for individuals in transition or those aiming to improve their overall well-being and self-perception.

3 quotes from The High 5 Habit

"You are allowed to be a masterpiece and a work in progress, simultaneously."
"Your ability to be confident and capable is directly tied to how you treat yourself on a daily basis."
"The High 5 Habit is about building a healthy relationship with yourself and nurturing self-acceptance."

Author : Mel Robbins

Mel Robbins is a renowned author, motivational speaker, and television personality best known for her groundbreaking work in personal development and self-improvement. With a legal background and a dynamic career that spans various media platforms, Robbins rose to prominence with her bestselling book, "The 5 Second Rule," which has inspired millions to take action and overcome procrastination. Her practical, no-nonsense approach combines research-backed strategies with relatable life experiences, making her a trusted voice in the realm of personal growth. As a sought-after speaker and influencer, Robbins dedicates her career to empowering individuals to unlock their true potential, and her latest work, "The High 5 Habit," continues this mission by encouraging readers to embrace self-compassion and positive affirmations for transformative change.

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Home | Last Updated on2026/02/05