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OPEN Free Audiobook Download

Frankie Bridge

Finding Strength in Vulnerability: A Journey to Healing Together

4.301159ratings(GoodReaders reference)

Information

Author: Frankie Bridge

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publish Date: 02/06/2020

Audiobook length: 31min

OPEN Audiobook by Chapters

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Chapter 1: an anxious childhood

00:0021:34

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Chapter 2: seeing failure, ignoring success

00:0019:12

Chapter 3: staying silent

00:0021:45

Chapter 4: breaking point

00:0018:50

Chapter 5: admission

00:0020:15

Chapter 6: when will I get better?

00:0014:19

Chapter 7: medication

00:0012:36

Chapter 8: food, me and OCD

00:0015:10

Chapter 9: being pregnant

00:0013:10

Chapter 10: motherhood and me

00:0016:31

Chapter 11: tuning out

00:0014:48

Chapter 12: one day at a time

00:0010:46

Chapter 13: speaking out

00:0012:51

Chapter 14: I'm a work in progress

00:0011:56

Chapter 15: Covid and me

00:0021:01

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Who should listen OPEN

The summary audiobook of "OPEN" by Frankie Bridge is ideal for fans of memoirs and personal development, particularly those seeking inspiration from a relatable narrative about mental health and resilience. It appeals to listeners who appreciate candid stories of overcoming challenges, as well as individuals interested in understanding the complexities of anxiety and well-being. Whether you're a longtime follower of Frankie Bridge's career or someone navigating similar struggles, this audiobook offers valuable insights and encouragement.

3 quotes from OPEN

"Being open and honest about mental health is the first step towards healing and understanding."
"Embracing vulnerability is not a weakness, but a strength that leads to deeper connections with ourselves and others."
"The journey towards self-acceptance is not linear, but every step taken is a victory worth celebrating."

Author : Frankie Bridge

Frankie Bridge is a talented and versatile British singer, songwriter, and television personality, best known for her roles in the acclaimed girl group The Saturdays and as a popular contestant on various reality shows. Born on January 14, 1989, in Upminster, Essex, she rose to fame in the mid-2000s, captivating audiences with her distinct voice and charismatic stage presence. Beyond her music career, Frankie has become an influential figure in discussions around mental health, using her platform to raise awareness and share her personal experiences with anxiety and depression. Her debut book, "OPEN," reflects her journey of self-discovery and resilience, offering readers an intimate glimpse into her life and the challenges she has faced.

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Home | Last Updated on2026/03/19