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Master Your Emotions Free Audiobook Download
Thibaut Meurisse
Transform Your Emotions for a Happier, Fulfilling Life.
Information
Author: Thibaut Meurisse
Narrator: Brian
Format: MP3
ISBN: -
Language: English
Publish Date: 01/01/2018
Audiobook length: 31min
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Who should listen Master Your Emotions
The summary audiobook of "Master Your Emotions" by Thibaut Meurisse is ideal for individuals seeking to enhance their emotional intelligence and improve their mental well-being. It is particularly beneficial for those feeling overwhelmed by their feelings, striving for personal growth, or looking for practical strategies to better manage stress and cultivate a positive mindset. Whether you’re a busy professional, a student, or anyone navigating life’s challenges, this audiobook provides concise insights that can empower you to take control of your emotions and foster a more fulfilling life.
3 quotes from Master Your Emotions
- "Your emotions are not who you are; they are a byproduct of your thoughts. Learn to master your thoughts, and you'll master your emotions.",
- "To change your life, you must first change your emotions by changing the stories you tell yourself."
- "Emotional mastery is about recognizing that you have the power to choose how you respond to your feelings, rather than being a slave to them."
