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Don't Believe Everything You Think by Thubten Chodron Free Audiobook Download

Thubten Chodron

Challenging Self-Deception for a Clearer Mind.

3.89261ratings(GoodReaders reference)

Information

Don't Believe Everything You Think by Thubten Chodron audiobook cover

Author: Thubten Chodron

Narrator: Brian

Format: MP3

ISBN: 9781559393966

Language: English

Publish Date: 09/16/2012

Audiobook length: 31min

Don't Believe Everything You Think by Thubten Chodron Audiobook by Chapters

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Chapter 1: Appreciation

00:0002:18

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Chapter 2: 1. Helpful Background

00:0018:00

Chapter 3: 2. Starting Out on the Path

00:0053:39

Chapter 4: 3. Transitioning

00:0049:17

Chapter 5: 4. The Next Step

00:0018:22

Chapter 6: 5. Cultivating Love, Compassion, and Altruism

00:0025:59

Chapter 7: 6. Transforming Distressing Events

00:0041:47

Chapter 8: 7. Dealing with Difficulties

00:0042:26

Chapter 9: 8. The Hated and the Desired

00:0028:21

Chapter 10: 9. The True Nature

00:0028:46

Chapter 11: 10. Practices to Last a Lifetime

00:0061:19

Chapter 12: 11. Joyfully Staying on the Path

00:0061:54

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Who should listen Don't Believe Everything You Think by Thubten Chodron

"Don't Believe Everything You Think" by Thubten Chodron is an insightful audiobook for anyone seeking to deepen their understanding of the mind and cultivate a healthier mental perspective. It is particularly beneficial for individuals grappling with self-doubt, anxiety, or negative thought patterns, as well as those interested in Buddhist philosophy and mindfulness practices. Whether you're a seasoned practitioner or new to these concepts, this audiobook offers valuable tools for developing resilience, compassion, and a more balanced mindset in navigating life's challenges.

3 quotes from Don't Believe Everything You Think by Thubten Chodron

"Our thoughts may feel like reality, but they are highly subjective and influenced by our perceptions and emotions."
"If we invest in understanding our mind, we can transform our experiences and cultivate a more compassionate view of ourselves and others."
"Letting go of rigid beliefs allows us to embrace the flow of life and connect with the present moment more fully."

Author : Thubten Chodron

Thubten Chodron is a renowned Tibetan Buddhist nun, author, and teacher, celebrated for her ability to bridge the teachings of Buddhism with contemporary issues faced by modern practitioners. Ordained in 1977 under the guidance of His Holiness the Dalai Lama, she has dedicated her life to promoting compassion, mindfulness, and wisdom through her teachings and writings. Chodron is the founder of Sravasti Abbey, a monastic community in Washington State that aims to provide a supportive environment for education and practice, and she's known for her accessible approach to complex Buddhist concepts. Through her numerous books, including "Don't Believe Everything You Think," she encourages readers to challenge unhelpful thought patterns and cultivate a deeper understanding of the mind and its potential for transformation.

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Home | Last Updated on2026/02/05