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Home | Last Updated on2026/02/05

Digital Minimalism Free Audiobook Download

Cal Newport

Reclaim Your Life by Reducing Digital Distractions.

4.0684898ratings(GoodReaders reference)

Information

Digital Minimalism audiobook cover

Author: Cal Newport

Narrator: Brian

Format: MP3

ISBN: 0

Language: English

Publish Date: 01/01/2019

Audiobook length: 31min

Digital Minimalism Audiobook by Chapters

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Chapter 1: A Lopsided Arms Race
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00:0032:20
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Chapter 2: Digital Minimalism
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00:0046:11
Chapter 3: The Digital Declutter
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00:0031:50
Chapter 4: Spend Time Alone
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00:0060:08
Chapter 5: Don·t Click ·Like·
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00:0057:01
Chapter 6: Reclaim Leisure
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00:0068:36
Chapter 7: Join the Attention Resistance
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00:0057:58

Who should listen Digital Minimalism

"Digital Minimalism" by Cal Newport is an essential listen for anyone feeling overwhelmed by the pervasive presence of technology in their lives. It's particularly beneficial for individuals seeking to reclaim their time and focus, those frustrated with constant distractions from their devices, and anyone wanting to cultivate more meaningful interpersonal connections. Whether you're a busy professional, a student juggling multiple obligations, or simply someone looking to enhance their mental well-being, this audiobook offers practical insights and strategies to help you live a more intentional life in our digital age.

3 quotes from Digital Minimalism

  • "Clarity about what matters allows you to set limits on what doesn’t."
  • "The primary goal of a digital minimalist is to reclaim their time and attention for the things that truly matter."
  • "Simplicity is a main ingredient of a fulfilling life, especially in a world overflowing with digital distractions."

Author : Cal Newport

Cal Newport is the Provost's Distinguished Professor of Computer Science at Georgetown University and the author of seven influential books. His insights on the relationship between digital technology and culture are frequently showcased in prominent publications, as well as on television and radio. Newport explores how we can harness digital tools to enhance, rather than undermine, our values and priorities in both personal and professional spheres.

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Home | Last Updated on2026/02/05

Digital Minimalism Free Audiobook Download

Cal Newport

Reclaim Your Life by Reducing Digital Distractions.

4.0684898rating

Information

Author: Cal Newport

Narrator: Brian

Format: MP3

ISBN: 0

Language: English

Publish Date: 01/01/2019

AudioBook length: 31 min

Digital Minimalism audiobook cover
Loading audio chapters...

Who should listen Digital Minimalism

"Digital Minimalism" by Cal Newport is an essential listen for anyone feeling overwhelmed by the pervasive presence of technology in their lives. It's particularly beneficial for individuals seeking to reclaim their time and focus, those frustrated with constant distractions from their devices, and anyone wanting to cultivate more meaningful interpersonal connections. Whether you're a busy professional, a student juggling multiple obligations, or simply someone looking to enhance their mental well-being, this audiobook offers practical insights and strategies to help you live a more intentional life in our digital age.

3 quotes from Digital Minimalism

  • "Clarity about what matters allows you to set limits on what doesn’t."
  • "The primary goal of a digital minimalist is to reclaim their time and attention for the things that truly matter."
  • "Simplicity is a main ingredient of a fulfilling life, especially in a world overflowing with digital distractions."

Author: Cal Newport

Cal Newport is the Provost's Distinguished Professor of Computer Science at Georgetown University and the author of seven influential books. His insights on the relationship between digital technology and culture are frequently showcased in prominent publications, as well as on television and radio. Newport explores how we can harness digital tools to enhance, rather than undermine, our values and priorities in both personal and professional spheres.